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Freedom from Nicotine - a cold turkey nicotine dependency recovery forum
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Re: New and fired up!
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Nancy J
New and fired up!
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Feb 27 07 7:40 AM
Welcome to Freedom!
You've done something so important in quitting and in committing to this site and all it has to offer!
I'm linking you to the timetable article - both because I loved seeing it when I was actually somewhere on it as opposed to still using nicotine and because I think it's helpful to see how our bodies' systems readjust to no-nicotine in a couple weeks.
Quit Smoking Recovery Timetable
Wendy is, of course, right that the best thing to do is read every article, watch all Joel's videos and educate yourself.
You are off to a great start - congratulations and most of all NTAP!!
Nancy
44 days-at-a-time
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Forum Jump
Welcome to Freedom from Nicotine
Forum Tips
Color Clubs
The Message Board
Questions
Topic Index
Image Library
Nicotine
Dependency
Physical
Planning
First 72 Hours
Dependency's Costs
Cue Extinguishment
Encouragement/Support
Recovery Layers
Emotions
Rationalizations
Navigating Withdrawal
Fixation
Relapse Prevention
News & Studies
Nicotine Studies and News
Quitting Methods & Nicotine Products
Youth Dependency Prevention
General
FFT's 22 Message Boards
Advice 4 Newbies
Craves - Thoughts
Emotional Loss
Glory Week
Help Me - SOS
Symptoms
Quitting Aids
My New Life ...
News and Sites
Weight Control
Planning to Quit
Stats Parade
Milestones
Getting Around
Prevent Relapse
Addiction
Prevent - Teen
Health - ETS
Reasons to Quit
1st Post - Diary
Favorite Strings
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