Hi Canav
Here's my favorite line from the article you liked:
"I don't need nicotine too keep on living. I don't need to smoke to feel alive."
I'm going to write this on a scrap of paper and put it in my purse so I can refer to it each time I get a craving (today there were many!) I'm on day 13 so I'm just a little ahead of you. So let's just remember to take it one day at a time and of course, never take another puff!
Andi