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Freedom from Nicotine - a cold turkey nicotine dependency recovery forum
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First Post - Amy-JK's Quit Diary
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Re: First Post - Amy-JK's Quit Diary
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PBMAX701
First Post - Amy-JK's Quit Diary
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Apr 5 06 9:49 AM
Amy WELCOME.
Amy be strong the road is long. Always remember that your NOT alone. You sound very committed to being there for your family for years to come. How you must feel to know that you will be there for them. I have a 12 yr old boy and the vision I had was him having to carry my oxygen tank at his wedding. I am now resolved to the fact that I would rarther be an ex-smoker with the rare crave than the smoker dead from not quiting!!
Please remember NTAP Crave=GRAVE
Paul
I have been quit for 3 Weeks, 6 hours, 51 minutes and 17 seconds (21 days). I have saved $75.82 by not smoking 532 cigarettes. I have saved 1 Day, 20 hours and 20 minutes of my life. My Quit Date: 3/14/2006 5:00 PM
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Welcome to Freedom from Nicotine
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Nicotine
Dependency
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Planning
First 72 Hours
Dependency's Costs
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Encouragement/Support
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Fixation
Relapse Prevention
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Nicotine Studies and News
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Youth Dependency Prevention
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Craves - Thoughts
Emotional Loss
Glory Week
Help Me - SOS
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First Post - Amy-JK's Quit Diary
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