Oh Bob,

Welcome! I know those kids are happy of their papa, but this is truely for You-- all the years you'll gain to share with them. I hope you're giving yourself a giant pat on the back right now. You just embraced and defeated your first trigger, that basement smoking area! Next time you go there you already know you don't need a cigarette. You can go there without! Very well done. Just keep on keeping on. You're going to be amazed at life's wonders.

Karen 18 months free after a long, long time