Hi Cathy,
Welcome to your new found freedom and congratulations on Graduating Glory Week! It sounds like you are well on the way to rediscovering your true nicotine free self. You are so right that knowledge is the key to recognizing our addictions and how to overcome them so read, read, read and as Roger said read them again because as we grow in our understanding there are other messages to be heard that at first we cannot see. Allow me to offer some more links for you....
Remember you can do this, because you already have!! Now to enjoy your new nicotine free life all you have to do for the next moment/minute/hour/day/life is to Never Take Another Puff!
JohnnyNoNic
10 mo's