imageHi Crystal,
Welcome to Freedom!
The most important thing that you can do is to read, read, read.
Fill your brain with facts and information about nicotine addiction and recovery.
Your health problems will only benefit by allowing your body to remain free from the nicotine that you are addicted to, and all the other 4,000 particles and gases that came along with each puff.
Congratultions for quitting, your healing has begun.image
One day at a time, no nicotine today.
Read, read, read!
Withdrawal symptoms, when do they end? This one is packed with information about the early days of quitting.
No nicotine today, one day at a time.
Never take another puff.
imageSal
3 years free