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Hi Water on Stone,
Welcome to Freedom!! Like your nameimage
The best advice I can give you besides NTAP is to read,read,read!!! Education is power in fighting this addiction. You will have some very tough moments but if you stay strong and don't give in it is so worth it!!And I promise you it does get better as time passes!
Carolimage
89 days of freedom after being a slave to nicotine for 36 years!