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Freedom from Nicotine - a cold turkey nicotine dependency recovery forum
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My Quit Journal....
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Re: My Quit Journal....
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Aprilangel1951
My Quit Journal....
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Jan 22 06 1:43 AM
Hi Cindy,
I can identify with your lack of sleep as I am going through that too. I also find myself examining my life as an ex smoker and wondering what to do with the rest of it! I have been a nicotine addict for 36 years and look forward to a new life without it but also find I am scared of all the new feelings and thoughts I am having now that I am not surpressing them with nicotine! I find lately that I am very emotional and I am crying over TV programs such as Extreme Home Maker!
I too am eatting healthier and exercising more since my quit,it is like a transformation into a whole new me.
Hang in there! We can do this!!!
Carol
20 days,15 hrs.,18 mins. 41 secs.
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Welcome to Freedom from Nicotine
Forum Tips
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The Message Board
Questions
Topic Index
Image Library
Nicotine
Dependency
Physical
Planning
First 72 Hours
Dependency's Costs
Cue Extinguishment
Encouragement/Support
Recovery Layers
Emotions
Rationalizations
Navigating Withdrawal
Fixation
Relapse Prevention
News & Studies
Nicotine Studies and News
Quitting Methods & Nicotine Products
Youth Dependency Prevention
General
FFT's 22 Message Boards
Advice 4 Newbies
Craves - Thoughts
Emotional Loss
Glory Week
Help Me - SOS
Symptoms
Quitting Aids
My New Life ...
News and Sites
Weight Control
Planning to Quit
Stats Parade
Milestones
Getting Around
Prevent Relapse
Addiction
Prevent - Teen
Health - ETS
Reasons to Quit
1st Post - Diary
Favorite Strings
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