Hi Cindy,
I can identify with your lack of sleep as I am going through that too. I also find myself examining my life as an ex smoker and wondering what to do with the rest of it! I have been a nicotine addict for 36 years and look forward to a new life without it but also find I am scared of all the new feelings and thoughts I am having now that I am not surpressing them with nicotine! I find lately that I am very emotional and I am crying over TV programs such as Extreme Home Maker!image I too am eatting healthier and exercising more since my quit,it is like a transformation into a whole new me.
Hang in there! We can do this!!!
Carol
20 days,15 hrs.,18 mins. 41 secs.