Hey folks - SMOKING IS NOT AN ACTIVITY. It's not a hobby, not a craft, not educational - you don't have to find anything else to do instead of SMOKING. You just have to not smoke while you're doing whatever you were doing when you were smoking. Whether it was reading, knitting, watching TV, staring into space, talking on the phone, writing a letter, daydreaming, going for a walk, working in your garden, cleaning up your kitchen, playing with your kids, your grandkids, your dogs, you can still do all that stuff and even better...you can do it without interruption and without that little niggling feeling that distracts you .....
If I knew how to attach a Gif I would put in here a little dancing leprechaun leading you to the pot of gold which is life without smoking!!
your computer illiterate but well-meaning and no-smoking quit sister,
Susan