Just a quick little post in my diary for posterity. I am feeling really good !!! Last Sunday afternoon I faced a tough test. Went to an event that made a bit vulnerable emotionally, then went to hang out with my best friend the chain smoker. Had a few glasses of wine and started craving hard. Sitting next to an open pack of smokes lying on the table. So I beat the crave by using a whole bunch of crave busters I learned right here. I stared that pack down and told it "I know what you are, you can't fool me anymore". image I told my junkie self 'no, BECAUSE I SAID SO" I finally told myself that if I really wanted a cigarette tomorrow I could think about it then, but that I wasn't going to smoke today. imageAnd I woke up the next morning STILL NICOTINE FREE with no desire for a nasty smoke. I just got back from a business trip that reaffirmed how great it is to be a non-smoker. No worrying about how to get my next fix while traveling for a long time in a car or plane. No running outside the airport to smoke. And no staying in a stinky smoking hotel room just so I can get my fix in the morning. I'M FREE AND IT FEELS FINE !!! and soon I'll be green.
Cindy
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I have been quit for 3 Weeks, 3 Days, 19 hours and 30 minutes. I have saved $93.04 by not smoking 620 cigarettes. I have saved 2 Days, 3 hours and 40 minutes of my life.