Just wanted to say thanks for the welcoming words of encouragement. It's funny but today seemed to have more thoughts of smoking than any day thus far. Not really strong cravings, just an annoying antsy feeling. I will just have to go brush my teeth again, read some more and go to bed. Maggie I have been quit for 3 Weeks, 4 Days, 20 hours, 1 minute and 51 seconds (25 days). I have saved $90.41 by not smoking 516 cigarettes. I have saved 1 Day and 19 hours of my life. My Quit Date: 3/2/2006 2:03 AM