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Freedom from Nicotine - a cold turkey nicotine dependency recovery forum
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Been here before
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Re: Been here before
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John Gold
Been here before
#1
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Mar 31 06 8:30 AM
You've come far and invested much, SLee, and there is absolutely no guarantee you
could ever come this far again, or that any of us could. Don't picture just a can or two but all the cans ... can after can after can after can until death do you and that last can of nicotine part. Think back to how much you invested in the early days, SLee. Below I'm attaching an article I wrote a few years back but I'm making a few minor changes for you.
Still just one guiding principle ... no nicotine just one day at a time, Never Take Another Dip!
John (Gold x6)
Caring for Our Recovery
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Welcome to Freedom from Nicotine
Forum Tips
Color Clubs
The Message Board
Questions
Topic Index
Image Library
Nicotine
Dependency
Physical
Planning
First 72 Hours
Dependency's Costs
Cue Extinguishment
Encouragement/Support
Recovery Layers
Emotions
Rationalizations
Navigating Withdrawal
Fixation
Relapse Prevention
News & Studies
Nicotine Studies and News
Quitting Methods & Nicotine Products
Youth Dependency Prevention
General
FFT's 22 Message Boards
Advice 4 Newbies
Craves - Thoughts
Emotional Loss
Glory Week
Help Me - SOS
Symptoms
Quitting Aids
My New Life ...
News and Sites
Weight Control
Planning to Quit
Stats Parade
Milestones
Getting Around
Prevent Relapse
Addiction
Prevent - Teen
Health - ETS
Reasons to Quit
1st Post - Diary
Favorite Strings
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