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Freedom from Nicotine - a cold turkey nicotine dependency recovery forum
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Night 6 - my diary
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Re: Night 6 - my diary
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BillW Gold
Night 6 - my diary
#1
[url]
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Mar 26 06 5:13 PM
Aha! Another...
Glory Week Graduate!!!!!
That first week is a huge accomplishment. It marks the end of nicotine in your body. (And while we can't diagnose here, I always feel icky for a few days after a flu shot.... But I haven't had my formerly usual three bouts with bronchitus this winter, and not for the previous three winters, either. )
From here its all mental re-education. Continue to read, read, read! Its knowledge that will let the rational, forward looking you win those arguments with your "inner addict". Continue to focus on the positive benefits of quitting, and you will really hasten your voyage to becoming an ex-smoker.
You are doing this!
BillW Four years, one month, two weeks, three days. 45209 cigarettes not smoked, saving $8,928.78. Life saved: 22 weeks, 2 days, 23 hours, 25 minutes.
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Welcome to Freedom from Nicotine
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Topic Index
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Nicotine
Dependency
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Planning
First 72 Hours
Dependency's Costs
Cue Extinguishment
Encouragement/Support
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Relapse Prevention
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Nicotine Studies and News
Quitting Methods & Nicotine Products
Youth Dependency Prevention
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FFT's 22 Message Boards
Advice 4 Newbies
Craves - Thoughts
Emotional Loss
Glory Week
Help Me - SOS
Symptoms
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My New Life ...
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Planning to Quit
Stats Parade
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Getting Around
Prevent Relapse
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1st Post - Diary
Favorite Strings
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Night 6 - my diary
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