"The fact of the matter is that a smoking thought now is NOTHING like a smoking thought early in your quit. It doesn't hurt. It doesn't pull at your mind. It doesn't make your stomach clench. It doesn't get in your head and ruin your life. It just comes and goes like any other thought. There's no emotion attached to it anymore. It is a benign thought."

Jeanne, a brilliant post by a brilliant quitter! Congratulations on silver!

imageParker - 10+ months