Hello Grace
Oh, we love our newbies sharing with us image Sure, we get excited about one month milestones, and all the others. But actually you have twenty-one milestones behind you, because every single day you have gone without smoking is a major achievement, and each one should be celebrated.
If you had a tough weekend, the obvious and terrific news is that you made it through that tough time with your quit intact. That also is an achievement to celebrate. Next time you get a trigger, it will be less tough, and you will find it easier to handle. Be proud of what you achieved at the weekend, Grace, and be quietly confident that each time you win against your addiction, you are becoming stronger and stronger.
So YES, let's celebrate your three weeks of achievements, and never stop celebrating with us.
image Marty
Two years, six months, four days: 16474 cigarettes not smoked, saving £3,780.69. Life saved: 8 weeks, 1 day