If recovery time distortion is an almost universial recovery symptom and what can feel like a three hour crave episode is never longer than three minutes then why not build in as much delay as your situation will allow?

We understand that many members have family and loved ones who smoke and who'll at times be less than supportive of this wonderful opportunity to substantially improve your health while likely substantially lengthening your life.
But for a recovering nicotine addict to intentionally keep nicotine handy is like someone on suicide-watch intentionally carrying a fully loaded gun, just to prove they can. This isn't time for more head-games but for reason, logic and to replace junkie thinking with the common sense that once filled your mind.

Edited 1 time by FreedomNicotine Apr 8 09 7:48 PM.