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Freedom from Nicotine - a cold turkey nicotine dependency recovery forum
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Carrying Cigarettes
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Re: Carrying Cigarettes
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Joel
Carrying Cigarettes
#1
[url]
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Mar 16 01 6:00 PM
I know I just had this one up a couple of days ago, but it really is an important one. So many people lose quits because they really miss the importance of this one. Keeping them to show you are stronger is a pretty strong sign that you don't appreciate just how strong the addiction is. You won't win this battle by being stronger than nicotine, you will win it by being smarter than nicotine.
If you keep them around to help in case of emergency, you are still looking at cigarettes as good things with mystical qualities of helping in crisis. As many have said here before, a relapse does not help any crisis, it is a crisis in its own right, one that in almost every case is bigger than the one leading you to take the cigarette. Because the crisis of a relapse can eventually take your health and then take your life.
Stay focused on the fact that you are quitting because you want to, because you want to live a long and healthy life. To accomplish both goals always remember to never take another puff!
Joel
Edited 1-4-2011 to add in YouTube video link.
Edited 1 time by
Joel Spitzer
Jan 4 11 10:52 AM.
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