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Freedom from Nicotine - a cold turkey nicotine dependency recovery forum
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Newbie here with first post.
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Re: Newbie here with first post.
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forza d animo
Welcome
#1
[url]
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Jul 2 09 1:32 PM
Whether we are deep in denial or so strongly addicted that logic ceases to have any influence on our decision making process, it takes a house to fall on some of us before we wake up to the realities of inhaling tobacco smoke and nicotine addiction in general. Once we catch a glimpse of that pinpoint of light we should make an effort to stay focused on it and follow it out of the darkness that is addiction. After navigating our way into the light most of us realize that we don't want to pull down the shades again and pretend that we don't know for the sake of a dopamine rush on demand in a white paper tube - We can get that rush from exercise, good food and companionship. We don't need nicotine to live, nicotine takes life from us.
Make an effort to learn as much as you can about your addiction
Because now it really hurts
.
Joseph
4x Gold
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Welcome to Freedom from Nicotine
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Nicotine
Dependency
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Planning
First 72 Hours
Dependency's Costs
Cue Extinguishment
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Navigating Withdrawal
Fixation
Relapse Prevention
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Emotional Loss
Glory Week
Help Me - SOS
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