Hi Deb,
WELCOME TO imageGlad you have joined us we have been waiting for you Deb , congratulations on your resolve to quit nicotine for good ........it is important to educate yourself here on the effects of nicotine on the mind and the body...........EDUCATION is the key to a successful quit. Deb you have started on a wonderful journey of finding your true self again .......so start putting the love back in your body by not inducing Nicotine ......and it will LOVE YOU back by giving you COMFORT. A short period of discomfort will give you a life time of COMFORT. Stay strong and positive "you can do this....one step at a time "YES YOU CAN".

I have been quit for 2 Months, 2 Days, 20 hours, 46 minutes and 10 seconds (63 days). I have saved $874.31 by not smoking 1,915 cigarettes. I have saved 6 Days, 15 hours and 35 minutes of my life. My Quit Date: 1/05/2009 5:00 PM

I'M A PROUD
"SIX YEARS FREE"
FREEDOM
WHYQUIT
QUITTER!


"QUIT NICOTINE USE ON THE 1st of MAY 2009 " Best Wishes Dan .
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LOVE YOUR MIND , BODY AND SOUL ...... " NEVER TAKE ANOTHER PUFF "
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