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Freedom from Nicotine - a cold turkey nicotine dependency recovery forum
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My First Post
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Re: My First Post
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dudos
#1
[url]
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Mar 5 10 9:28 PM
OK Sue, you are on the right path my friend.
It sounds like you have some deep doubt about if your quit was the right thing to do, yet you are here, so you really know it is.
Days 8-11 were my hardest, the fog cleared and my real life started not long after.
They say after 72 hours nicotene leaves you're body and the physical needs diminish. I don't doubt that medically, but my hardest time was day's 8-10. Day 11 I was over the worst, and only left with mild cravings that were easy to dispell. I read 72 hours was supposed to be the worst but we are all different. You WILL hit your peak withdrawal suffering soon, if not in 72 hours or 11 days, or 21 days, you will hit a peak, and its close. Then it is literally downhill from then on.
Once you start sliding down that nicotene free slope, you'll love the ride.
We all are.
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Welcome to Freedom from Nicotine
Forum Tips
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The Message Board
Questions
Topic Index
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Nicotine
Dependency
Physical
Planning
First 72 Hours
Dependency's Costs
Cue Extinguishment
Encouragement/Support
Recovery Layers
Emotions
Rationalizations
Navigating Withdrawal
Fixation
Relapse Prevention
News & Studies
Nicotine Studies and News
Quitting Methods & Nicotine Products
Youth Dependency Prevention
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FFT's 22 Message Boards
Advice 4 Newbies
Craves - Thoughts
Emotional Loss
Glory Week
Help Me - SOS
Symptoms
Quitting Aids
My New Life ...
News and Sites
Weight Control
Planning to Quit
Stats Parade
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Getting Around
Prevent Relapse
Addiction
Prevent - Teen
Health - ETS
Reasons to Quit
1st Post - Diary
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