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Freedom from Nicotine - a cold turkey nicotine dependency recovery forum
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Re: My First Post
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JohnPolito
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Mar 7 10 11:32 AM
Congratulations on likely extinguishment of your shopping trigger use cue, Sue! Yet another reward, the return of another slice of life! Watching smokers enter and leave stores reveals who planned to stay
inside for awhile and had lots of shopping to do, and upon existing those who stayed longer than expected.
Go easy on mom, Sue, as we accomplish much more if her curiosity about our new life helps to gradually draw her out of dependency's shell than we do by forcing her deeper inside.
Yes, it's horrible to think that each of us once smelled that way ourselves. That's what a deadened sniffer does to you, compels others to endure what we ourselves are no longer capable of sensing. Just one guiding principle if we want the oils on our skin to continue to be natural and our own ... no nicotine today!
John
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Welcome to Freedom from Nicotine
Forum Tips
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The Message Board
Questions
Topic Index
Image Library
Nicotine
Dependency
Physical
Planning
First 72 Hours
Dependency's Costs
Cue Extinguishment
Encouragement/Support
Recovery Layers
Emotions
Rationalizations
Navigating Withdrawal
Fixation
Relapse Prevention
News & Studies
Nicotine Studies and News
Quitting Methods & Nicotine Products
Youth Dependency Prevention
General
FFT's 22 Message Boards
Advice 4 Newbies
Craves - Thoughts
Emotional Loss
Glory Week
Help Me - SOS
Symptoms
Quitting Aids
My New Life ...
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Weight Control
Planning to Quit
Stats Parade
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Prevent Relapse
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Prevent - Teen
Health - ETS
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1st Post - Diary
Favorite Strings
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