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Re: My First Post

Author Comment
offlineFreedomNicotine  #1 [url] [-]

avatar

Mar 18 10 11:09 AM

"You said it would get better. It's just as bad as the day I quit smoking!"
Thoughts that seem worse than the first days urges
Buddy Systems
My Support Group is Responsible!
Quitting for Others
Another slant on how to watch people smoke
The Palmolive Bottle Demonstration
Negative support from others
"Boy, do I miss smoking!"
Fixating on a cigarette.
I want one...
"Just think about something else."

Who wants to go back to smoking?

Smoker's vow

"I think I have decided to go back to smoking"

"I made a conscious decision to smoke"



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  • Welcome to Freedom from Nicotine
  • Forum Tips
  • Color Clubs
  • The Message Board
  • Questions
  • Topic Index
  • Image Library
  • Nicotine
  • Dependency
  • Physical
  • Planning
  • First 72 Hours
  • Dependency's Costs
  • Cue Extinguishment
  • Encouragement/Support
  • Recovery Layers
  • Emotions
  • Rationalizations
  • Navigating Withdrawal
  • Fixation
  • Relapse Prevention
  • News & Studies
  • Nicotine Studies and News
  • Quitting Methods & Nicotine Products
  • Youth Dependency Prevention
  • General
  • FFT's 22 Message Boards
  • Advice 4 Newbies
  • Craves - Thoughts
  • Emotional Loss
  • Glory Week
  • Help Me - SOS
  • Symptoms
  • Quitting Aids
  • My New Life ...
  • News and Sites
  • Weight Control
  • Planning to Quit
  • Stats Parade
  • Milestones
  • Getting Around
  • Prevent Relapse
  • Addiction
  • Prevent - Teen
  • Health - ETS
  • Reasons to Quit
  • 1st Post - Diary
  • Favorite Strings

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