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Freedom from Nicotine - a cold turkey nicotine dependency recovery forum
Freedom
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Re: My First Post
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SueR
Thanks for writing
#1
[url]
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Mar 20 10 8:18 PM
Hi Cathy, I appreciate you taking the time to write! Since I am on day 31, I feel like I should be further along, and I am disappointing every one here at Freedom. Thanks for hanging in there with me. Yeah, sometimes they are physical craves. I get a metallic taste in my throat and I just really want to smoke. Other times its a thought that pops into my head out of the blue. I was talking to my husband earlier and all of the sudden I thought "I want a cigarette." Then I thought, where the heck did that come from? How annoying. And frustrating. Then I get angry and fearful. Is this what I have to look forward to the rest of my life? I just want one normal day, one day without missing smoking. That would be awesome, and go soooo far towards helping me. So, this has so far been quite a roller coaster ride for me. My husband has not smoked, thank goodness. I really hope he doesnt start. He has been so strong with me throughout this. Anyway, I had better sign off for now...today hasnt been great, but its one more day without nicotine! Take Care, Sue
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Welcome to Freedom from Nicotine
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Topic Index
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Nicotine
Dependency
Physical
Planning
First 72 Hours
Dependency's Costs
Cue Extinguishment
Encouragement/Support
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Emotions
Rationalizations
Navigating Withdrawal
Fixation
Relapse Prevention
News & Studies
Nicotine Studies and News
Quitting Methods & Nicotine Products
Youth Dependency Prevention
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FFT's 22 Message Boards
Advice 4 Newbies
Craves - Thoughts
Emotional Loss
Glory Week
Help Me - SOS
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Quitting Aids
My New Life ...
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Weight Control
Planning to Quit
Stats Parade
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Prevent Relapse
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