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Freedom from Nicotine - a cold turkey nicotine dependency recovery forum
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My story
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Re: My story
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Sarah52
#1
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Aug 22 10 3:28 PM
Welcome Birkbott, and congratulations on making one of the best decisions of your life! One you will never regret.
There is a wealth of knowledge here. Read everything and/or watch the videos. do it daily, especially in the early days of your quit as it will reinforce your resolve to stay quit.
Every one here has been where you are now. Lean on us; we're all eager to help!
Once we understand the Laws of Addiction, and understand that we are nicotine addicts, the rest is easy. And it gets easier.
One rule only: no nicotine today!
NTAP
Sarah52
288 days =/-
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Forum Jump
Welcome to Freedom from Nicotine
Forum Tips
Color Clubs
The Message Board
Questions
Topic Index
Image Library
Nicotine
Dependency
Physical
Planning
First 72 Hours
Dependency's Costs
Cue Extinguishment
Encouragement/Support
Recovery Layers
Emotions
Rationalizations
Navigating Withdrawal
Fixation
Relapse Prevention
News & Studies
Nicotine Studies and News
Quitting Methods & Nicotine Products
Youth Dependency Prevention
General
FFT's 22 Message Boards
Advice 4 Newbies
Craves - Thoughts
Emotional Loss
Glory Week
Help Me - SOS
Symptoms
Quitting Aids
My New Life ...
News and Sites
Weight Control
Planning to Quit
Stats Parade
Milestones
Getting Around
Prevent Relapse
Addiction
Prevent - Teen
Health - ETS
Reasons to Quit
1st Post - Diary
Favorite Strings
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