Yuku free message boards
Username or E-mail:
Password:
Forgot
Password?
Sign Up
Grab the Yuku app
Search:
WhyQuit.Com
|
Joel's Library
|
Mission
|
Relapse Policy
|
Rules
|
How to Join
|
Quit Meters
Freedom from Nicotine - a cold turkey nicotine dependency recovery forum
Freedom
>
The Message Board
>
My story
0 Kudos
Search this Topic:
Add Reply
New Topic
New Poll
Forum Jump
Welcome to Freedom from Nicotine
Forum Tips
Color Clubs
The Message Board
Questions
Topic Index
Image Library
Nicotine
Dependency
Physical
Planning
First 72 Hours
Dependency's Costs
Cue Extinguishment
Encouragement/Support
Recovery Layers
Emotions
Rationalizations
Navigating Withdrawal
Fixation
Relapse Prevention
News & Studies
Nicotine Studies and News
Quitting Methods & Nicotine Products
Youth Dependency Prevention
General
FFT's 22 Message Boards
Advice 4 Newbies
Craves - Thoughts
Emotional Loss
Glory Week
Help Me - SOS
Symptoms
Quitting Aids
My New Life ...
News and Sites
Weight Control
Planning to Quit
Stats Parade
Milestones
Getting Around
Prevent Relapse
Addiction
Prevent - Teen
Health - ETS
Reasons to Quit
1st Post - Diary
Favorite Strings
<< Previous Topic
Next Topic >>
Re: My story
Author
Comment
birkbott
#1
[url]
[-]
Aug 25 10 9:08 AM
Well it's been a little over a week now and I'm still clean. I have "smoking" dreams almost every night now though, which are a bit disturbing. I keep waking up thinking that I broke my quit and it takes me a while to shake that feeling and come back to reality. During the day I'm fine. I'm really enjoying being able to BREATHE and not get winded climbing the stairs or whatever. Also I've been working out a lot and I like that I can push myself harder now. I'm hoping that will help combat some of the weight gain. I've noticed a few extra pounds but nothing terrible so far.
Last weekend I was able to successfully go to a bar and have a drink without smoking, which was a huge relief for me. Although I still haven't hung out with my old smoking buddies (who still smoke), but I think by the time that happens I'll be strong enough to resist any temptation from them.
Anyway that's my progress so far. I'm 100% committed to this and am gaining more confidence every day. Thanks again for all your support!
Interact
My Recent Posts
Reply
Quote
<< Previous Topic
Next Topic >>
Add Reply
Forum Jump
Welcome to Freedom from Nicotine
Forum Tips
Color Clubs
The Message Board
Questions
Topic Index
Image Library
Nicotine
Dependency
Physical
Planning
First 72 Hours
Dependency's Costs
Cue Extinguishment
Encouragement/Support
Recovery Layers
Emotions
Rationalizations
Navigating Withdrawal
Fixation
Relapse Prevention
News & Studies
Nicotine Studies and News
Quitting Methods & Nicotine Products
Youth Dependency Prevention
General
FFT's 22 Message Boards
Advice 4 Newbies
Craves - Thoughts
Emotional Loss
Glory Week
Help Me - SOS
Symptoms
Quitting Aids
My New Life ...
News and Sites
Weight Control
Planning to Quit
Stats Parade
Milestones
Getting Around
Prevent Relapse
Addiction
Prevent - Teen
Health - ETS
Reasons to Quit
1st Post - Diary
Favorite Strings
Share This
Email to Friend
del.icio.us
Digg it
Facebook
Blogger
Yahoo MyWeb
Freedom
>
The Message Board
>
My story
Click to subscribe by RSS
Click to receive E-mail notifications of replies