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Freedom from Nicotine - a cold turkey nicotine dependency recovery forum
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9 days... Never thought I could do it!
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Re: 9 days... Never thought I could do it!
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Joe J free
Wecome to Your Freedom from Nicotine
#1
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Oct 30 10 9:00 AM
Welcome to the rest and best of your life Rob. Welcome back to living as the true original issue you, no nicotine required. Staying free is where knowledge and motivation take the stage. Please give your body and most importantly your brain the time it nees to adjust and heal from years of false signalling for the 'feel good' chemicals released when we ingested nicotine. The things that will make the difference for you will be
Patience
and application of the knowledge gained here so you regonize and accept the process - not fear it because it is unknown. When we are honest with ourselves we can keep our personal promise to not take another puff for the rest of today.
Common use rationalizations
Denial vs. Dreams
Breaking free from nicotine's grip is more doable than most people think
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Stronger or smarter?
"I can't quit" ... or ... "I won't quit"?
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I am an addict! Hooray!
"I am not going to smoke today!"
JoeJ Free - Recovered Me Five Years, Nine Months, Nineteen Days, 22 Hours and 44 Minutes ago. I've now reclaimed 353 Days and 3 Hours of my life's time
, by choosing to not use of 50855 death delivery devices and accumulated $13,388.00 in the 'freedom dividend' account.
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Welcome to Freedom from Nicotine
Forum Tips
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The Message Board
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Topic Index
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Nicotine
Dependency
Physical
Planning
First 72 Hours
Dependency's Costs
Cue Extinguishment
Encouragement/Support
Recovery Layers
Emotions
Rationalizations
Navigating Withdrawal
Fixation
Relapse Prevention
News & Studies
Nicotine Studies and News
Quitting Methods & Nicotine Products
Youth Dependency Prevention
General
FFT's 22 Message Boards
Advice 4 Newbies
Craves - Thoughts
Emotional Loss
Glory Week
Help Me - SOS
Symptoms
Quitting Aids
My New Life ...
News and Sites
Weight Control
Planning to Quit
Stats Parade
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1st Post - Diary
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