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Freedom from Nicotine - a cold turkey nicotine dependency recovery forum
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Hi to everyone and a HUGE thank you
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Re: Hi to everyone and a HUGE thank you
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Lucie
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Nov 11 10 11:47 AM
Hiya Tess I love your positive message - it told me "smile you're free" - thank you xx
Today was lovely, I got lots done for me and I even had my smoking friend over for a coffee and did not feel the slightest bit tempted to smoke - she did smoke one though and it smelt revolting!!!
Also last night I had one of the smoking dreams I've read about and woke up feeling really horrible and like I'd failed miserably, it took a while to realise it wasn't true - my dream was very wierd, I was in a tent and only had a couple of puffs before putting the cig out but then I seemed to have a whole pack, I guess thats the message isn't it? Just one puff and bang you're back in the hole!!
Feeling good again and yes its 3 weeks tomorrow and yep I do feel pretty smug
Lucie
xxxxxxx
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Welcome to Freedom from Nicotine
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Topic Index
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Nicotine
Dependency
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Planning
First 72 Hours
Dependency's Costs
Cue Extinguishment
Encouragement/Support
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Rationalizations
Navigating Withdrawal
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Youth Dependency Prevention
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Emotional Loss
Glory Week
Help Me - SOS
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My New Life ...
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Prevent Relapse
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