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Freedom from Nicotine - a cold turkey nicotine dependency recovery forum
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Life or death choices
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Re: Life or death choices
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crimsonryno
#1
[url]
[-]
Nov 11 10 12:36 PM
Today was a much easier day than yesterday. I had a total of three minor cravings today, first one while I was outside and a friend lit-up next to me, second one while I was waiting in a line for lunch, and the third one I don't remember where or why but I do remember having a third one. Two of them in the morning and one early afternoon. I am getting a lot of though fixation about smoking, probably because not smoking is still so new and exciting to me. The easiest way to remind myself why I quit is to breath in deep though my nose, in which I could not do before. I am actually getting more work done faster than before, because smoking always interrupted my work schedule.
PS: I really did miss smelling
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Welcome to Freedom from Nicotine
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Topic Index
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Nicotine
Dependency
Physical
Planning
First 72 Hours
Dependency's Costs
Cue Extinguishment
Encouragement/Support
Recovery Layers
Emotions
Rationalizations
Navigating Withdrawal
Fixation
Relapse Prevention
News & Studies
Nicotine Studies and News
Quitting Methods & Nicotine Products
Youth Dependency Prevention
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FFT's 22 Message Boards
Advice 4 Newbies
Craves - Thoughts
Emotional Loss
Glory Week
Help Me - SOS
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Life or death choices
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