Hello Bcartist

Welcome to Freedom    Teeth

You're starting on a journey full of opportunities and challenges. Your best defense against the challenges is education.

The more of the facts about smoking you know, the more determined you will remain to achieve your objective. And the more of the facts you know about the process of quitting, the better prepared you will be to defeat the craves and triggers you will surely encounter.

So spend as much time as you can reading here - it's the best investment in yourself that you could ever make  And come talk to us whenever you want - this is a mutual support community without peer.

Congratulations on your decision to quit  Thumbsup

Marty
NOT A PUFF for nine years eleven months and nearly two weeks