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Freedom from Nicotine - a cold turkey nicotine dependency recovery forum
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Day by day
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Re: Day by day
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elmagno
Krusty Goes Green! Great!
#1
[url]
[-]
Nov 23 10 8:46 PM
Congratulations on that first BIG month, and also for all the reading you've done.
I sometimes put in my two cents about alcohol, and you are right to be wary. According to this site, it's involved in fifty per cent of relapses. Big number.
Nonetheless, you will find you can do everything you ever did, except poison yourself with nicotine--which is what we all are here to stop and are actively achieving. Be measured, test the waters incrementally.
Above all, treat yourself well these next few days--the first month is a
great achievement
to be celebrated, especially by you. Way to go!
elmagno, gold
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Welcome to Freedom from Nicotine
Forum Tips
Color Clubs
The Message Board
Questions
Topic Index
Image Library
Nicotine
Dependency
Physical
Planning
First 72 Hours
Dependency's Costs
Cue Extinguishment
Encouragement/Support
Recovery Layers
Emotions
Rationalizations
Navigating Withdrawal
Fixation
Relapse Prevention
News & Studies
Nicotine Studies and News
Quitting Methods & Nicotine Products
Youth Dependency Prevention
General
FFT's 22 Message Boards
Advice 4 Newbies
Craves - Thoughts
Emotional Loss
Glory Week
Help Me - SOS
Symptoms
Quitting Aids
My New Life ...
News and Sites
Weight Control
Planning to Quit
Stats Parade
Milestones
Getting Around
Prevent Relapse
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Prevent - Teen
Health - ETS
Reasons to Quit
1st Post - Diary
Favorite Strings
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