I will not smoke today.   I am an ex-smoker and recovering nicotine drug addict.  If I have a bad day I know it is part of the healing, not a setback. 

Hi Krusty,

Congratulations on going GREEN !!!!    A wonderful milestone to overcome.  It feels great so enjoy it and continue to NTAP. 

John (JW)

If you want to quit, surround yourself with successful quitters.  After 1 month, 3 weeks, 3 days, 11 hours, 5 mins without a fix, I have successfully turned my back on 1633 nicotine providers which would have cost me £533.45.  In doing so, I have gained an extra 5 days, 16 hours, 5 minutes to feel good about life.