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Freedom from Nicotine - a cold turkey nicotine dependency recovery forum
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Emmie's Story
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Re: Emmie's Story
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Emmie
Thank you.
#1
[url]
[-]
Nov 22 11 4:33 AM
I so very much appreciate the support and encouragement here. I'm the only one in my "real" life who knows that this time I really DID IT. I haven't smoked in a full week! It hasn't even been that hard. I am so happy to be free, and even though it took me so long and suffering so much pain and guilt, I am trying to be proud of myself NOW, instead of beating myself up for my past stupidity and addiction and (chosen) slavery. The words here from you all help, but for the first time ever I am doing this because I made a commitment to MYSELF, to actually care about my own well-being for once, and for the first time it's enough that I am proud of myself. It seems to be applicable to other parts of my life now as well - suddenly I feel a little more free to speak my mind, not let others hurt me, have appropriate boundaries, take care of my health in ways I have been neglecting, etc. How empowering freedom from nicotine can be.
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Welcome to Freedom from Nicotine
Forum Tips
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The Message Board
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Topic Index
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Nicotine
Dependency
Physical
Planning
First 72 Hours
Dependency's Costs
Cue Extinguishment
Encouragement/Support
Recovery Layers
Emotions
Rationalizations
Navigating Withdrawal
Fixation
Relapse Prevention
News & Studies
Nicotine Studies and News
Quitting Methods & Nicotine Products
Youth Dependency Prevention
General
FFT's 22 Message Boards
Advice 4 Newbies
Craves - Thoughts
Emotional Loss
Glory Week
Help Me - SOS
Symptoms
Quitting Aids
My New Life ...
News and Sites
Weight Control
Planning to Quit
Stats Parade
Milestones
Getting Around
Prevent Relapse
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Prevent - Teen
Health - ETS
Reasons to Quit
1st Post - Diary
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Emmie's Story
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