Hi Emmie, what an inspiring story! It sounds like this time you really have the tools you need to make it stick. At the risk of sounding insensitive, it occurred to me that you have an extra (if unwelcome!) tool in your arsenal to fight any temptations, since you were so sick before you quit. Obviously it's not ideal, but if you keep holding onto the memory of how you felt before, it can only reinforce the education you've given yourself on this site. And thank you for sharing - stories like yours really help me keep in mind how serious the stakes are in my own quit.

So proud to be in the same company of quitters who will NTAP!