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Freedom from Nicotine - a cold turkey nicotine dependency recovery forum
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Breathing deeply
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Re: Breathing deeply
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alma
Welcome back to real life
#1
[url]
[-]
Nov 25 11 8:36 AM
Hi Karima,
You have found the best place on earth to stop slowly killing yourself ,
like you I never realised I was an addict even after 45 years of ingesting poison,
all you need to do is read and watch all the great videos here and I can promise you
it all becomes clear how we lied to ourselves day in and day out ,year after year.
Start living life as you were meant to and not in a fog of lies. It gets easier every day
when you NEVER TAKE ANOTHER PUFF. We are all here to help each other.
Best Wishes,
Alma Gold x 1
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Welcome to Freedom from Nicotine
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Nicotine
Dependency
Physical
Planning
First 72 Hours
Dependency's Costs
Cue Extinguishment
Encouragement/Support
Recovery Layers
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Rationalizations
Navigating Withdrawal
Fixation
Relapse Prevention
News & Studies
Nicotine Studies and News
Quitting Methods & Nicotine Products
Youth Dependency Prevention
General
FFT's 22 Message Boards
Advice 4 Newbies
Craves - Thoughts
Emotional Loss
Glory Week
Help Me - SOS
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