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Freedom from Nicotine - a cold turkey nicotine dependency recovery forum
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Breathing deeply
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Re: Breathing deeply
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karima
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Nov 27 11 9:59 PM
Today has been a little difficult for me. I have not craved much but i have been so depressed and full of worry.
I read the many stories of those who have died from smoking, the testimonials of those left behind. The ones that disturbed me the most are the ones who had stopped smoking and yet still developed deadly complications from being addicted to a poison. And now my mind keep on fearing that even i am healing free of nicotine i might still develop cancers or some other disease, am i going to live the rest of my life like this full of anxiety worrying about every pain, i do not seem to be able to calm down , i do not know what to do. I am just hoping it will pass. Has anyone gone through this?
I am proud to be 8 days free of nicotine
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Planning
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