Congratulations RaisingL. You must be at 2 weeks today, which means that your body is now completely free from all traces of nicotine. Physically you've got this thing licked, what a fantastic feeling.

You know what to do (what not to do!) - just keep it up! Never Take Another Puff and feel proud of yourself for taking this step. I feel for you regarding the continuing smoking of your husband and friends. I'm in the same boat, but it is very doable. Strike out for independence from nicotine and show them the way.

Best to you and get ready to feel so much better than you ever thought possible whilst still in nicotine“s grip.