I will not smoke today.   I am an ex-smoker and recovering nicotine drug addict.  If I have a bad day I know it is part of the healing, not a setback. 

Hi Lucie,

Not long to GREEN now - a couple of days.  Just to let you know there are other closet ex-smokers here watching you Wavehello

John (JW)

If you want to quit, surround yourself with successful quitters.  After 1 month, 2 weeks, 6 days, 5 hours, 48 mins without a fix, I have successfully turned my back on 1507 nicotine providers which would have cost me £492.12.  In doing so, I have gained an extra 5 days, 5 hours, 35 minutes to feel good about life.