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One thing I learned at whyquit is that as long as you continue to put nicotine into your body, your mind will scream for more.
Cut off the supply of nicotine, and your body will adjust.
Keep all nicotine out of your system, and your body will start to heal.
One day at a time, a new life will emerge.
 A life where you go days, weeks and months without even the slightest thought about lighting up.


Thanks for such a great post!

Never take another puff.


LoveSal
9 years free