Hi JM: Hang in there. I am still new enough to hear you! I looked in my journal . I am not sure what was going on with me either but I had a terrible entry. I wanted that smoke so bad. At the end of my ramblings I had Put in capitol letters:
IT IS SO DARN HARD!!!! REMEMBER!!!! And I put a sucker in my mouth. My stomach was still in a knot but I came to this board still a lurker and read everyone elses posts and reread the information provided. I had also printed the material I thought would help me the most. I found I was not alone in how I felt. Maybe you just feel overwhelm right now. I know I had some interference in my life at that time beside trying to stop smoking. This has become my motto
IF IT IS TO BE
IT IS UP TO ME
You can do it . Read Joel and Zep. But the most help to me was other people post of help also. HANG ON! HANG ON! I never though I would get here and I won't give up! So Stay with us . I hope this helped since I am fairly new too. Stand strong! Carolyn