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Freedom from Nicotine - a cold turkey nicotine dependency recovery forum
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Hello everyone
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Re: Hello everyone
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John (Gold)
Hello everyone
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Jul 31 01 6:54 AM
Welcome to Freedom Cacles and Congratulations on Graduating Glory Week! Yes, those thoughts can be consuming but only if you let them. Thoughts can't hurt your quit, it would take take real action to destroy your hard earned glory!
Don't run from your thoughts, face them and challenge their validity. Almost all of them are derived from the memories of an active nicotine addict finding relief in new nicotine as they raised their falling blood nicotine level back into the comfort zone, thereby avoiding withdrawal. That isn't the life that any of us want. Most of the rest are just different ways of trying to figure out how to defy the law of addiction and justify one little puff of new nicotine, without experiencing full and complete relapse. Millions have tried and millions have died! You're on the right track cacles! We look forward to reading your posts! Stay strong, YQB Zep : )
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Welcome to Freedom from Nicotine
Forum Tips
Color Clubs
The Message Board
Questions
Topic Index
Image Library
Nicotine
Dependency
Physical
Planning
First 72 Hours
Dependency's Costs
Cue Extinguishment
Encouragement/Support
Recovery Layers
Emotions
Rationalizations
Navigating Withdrawal
Fixation
Relapse Prevention
News & Studies
Nicotine Studies and News
Quitting Methods & Nicotine Products
Youth Dependency Prevention
General
FFT's 22 Message Boards
Advice 4 Newbies
Craves - Thoughts
Emotional Loss
Glory Week
Help Me - SOS
Symptoms
Quitting Aids
My New Life ...
News and Sites
Weight Control
Planning to Quit
Stats Parade
Milestones
Getting Around
Prevent Relapse
Addiction
Prevent - Teen
Health - ETS
Reasons to Quit
1st Post - Diary
Favorite Strings
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