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Freedom from Nicotine - a cold turkey nicotine dependency recovery forum
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So scared and insecure, please - HELP
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Re: So scared and insecure, please - HELP
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Patticake (Gold)
So scared and insecure, please - HELP
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Jul 12 01 6:47 AM
Hi Irena, what a wonderful adventure and learning experience you are beginning. I can certainly understand your apprehension about facing so much so fast but here is another way to look at it. You are beginning a new life, a clean smoke-free life full of adventures of travel, seeing new country, learning new cultures, meeting new people and making some new friends. Every time I face something new and am a little scared I just remind myself that I'am not the first person in the world to have this experience and if others can do it and survive.........well here I go. You are going to be just fine, just remember nic is just extra baggage, certainly not anyone you would care to tag along with you on your new adventure. He is sooooooo awful so bid him farewell and embrace this new opportunity. Your quit friend @ 5m, 3w, 3d, and counting. Antonia
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Welcome to Freedom from Nicotine
Forum Tips
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The Message Board
Questions
Topic Index
Image Library
Nicotine
Dependency
Physical
Planning
First 72 Hours
Dependency's Costs
Cue Extinguishment
Encouragement/Support
Recovery Layers
Emotions
Rationalizations
Navigating Withdrawal
Fixation
Relapse Prevention
News & Studies
Nicotine Studies and News
Quitting Methods & Nicotine Products
Youth Dependency Prevention
General
FFT's 22 Message Boards
Advice 4 Newbies
Craves - Thoughts
Emotional Loss
Glory Week
Help Me - SOS
Symptoms
Quitting Aids
My New Life ...
News and Sites
Weight Control
Planning to Quit
Stats Parade
Milestones
Getting Around
Prevent Relapse
Addiction
Prevent - Teen
Health - ETS
Reasons to Quit
1st Post - Diary
Favorite Strings
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So scared and insecure, please - HELP
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