Your 5th day!!! That is wonderful Cruella, welcome to the image Family! It's your addiction talking - don't listen! Yes, there will be bumps in the road but you're nicotine clean and you've made a major investment in a beautiful start to your healthy new life. You should be very proud of yourself Cruella, we are! Stay strong, slow deep breaths into the bottom of each lung, clear your mind of all negative thoughts while focusing all your concentration on your favorite color, object or person. No crave lasts for more than a few minutes and they're getting further and further apart. There will be pumps in the road but you won't give in! This is your life and you're taking it back! Have a glass of fruit juice to help with your blood sugar. We're here for you Cruella so post often! Be proud! Breathe deep, hug hard, live long, YQB Zep : )