COME ON image
Really you have to recognise these as triggers, its all out of your sytem they are only memories.
I would give anything to have just one puff 'Dead guy out of the movie Ghost' I sometimes think the same, but I know that I would not stop at one. This is the first time in my entire adult life (I turn 55 on Monday) that I have not had a smoke in nearly five months, mate to me that is awesome - I hardly think of smoking, my husband lights up every night, and I sooooooo want one (only for one nano second) - I am really lucky I am cruising this through - but I know maybe one day I will need the support of this group - but you know this was my time, I am hoping this was your time to I am aiming for Gold and then some
Education is the key - Never Taking Another Puff is the cure
imageSuzie
130 days and I will make silver