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Freedom from Nicotine - a cold turkey nicotine dependency recovery forum
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Justifications
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Re: Justifications
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katsrule8
Justifications
#1
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Feb 3 07 1:00 PM
COME ON
Really you have to recognise these as triggers, its all out of your sytem they are only memories.
I would give anything to have just one puff 'Dead guy out of the movie Ghost' I sometimes think the same, but I know that I would not stop at one. This is the first time in my entire adult life (I turn 55 on Monday) that I have not had a smoke in nearly five months, mate to me that is awesome - I hardly think of smoking, my husband lights up every night, and I sooooooo want one (only for one nano second) - I am really lucky I am cruising this through - but I know maybe one day I will need the support of this group - but you know this was my time, I am hoping this was your time to I am aiming for Gold and then some
Education is the key - Never Taking Another Puff is the cure
Suzie
130 days and I will make silver
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Welcome to Freedom from Nicotine
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Topic Index
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Nicotine
Dependency
Physical
Planning
First 72 Hours
Dependency's Costs
Cue Extinguishment
Encouragement/Support
Recovery Layers
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Rationalizations
Navigating Withdrawal
Fixation
Relapse Prevention
News & Studies
Nicotine Studies and News
Quitting Methods & Nicotine Products
Youth Dependency Prevention
General
FFT's 22 Message Boards
Advice 4 Newbies
Craves - Thoughts
Emotional Loss
Glory Week
Help Me - SOS
Symptoms
Quitting Aids
My New Life ...
News and Sites
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Planning to Quit
Stats Parade
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Prevent Relapse
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Prevent - Teen
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1st Post - Diary
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Justifications
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