image This little kitty knows that when that trigger is pulled he is 99% dead - However smoking will take a little longer maybe1 to 2 years maybe 30 years maybe never but it is a gamble a long drawn out death, quality of life etc - now I have your attention
Annette you have done so well to come so far, you have read all the info - what keeps me going is that by reading here I have learnt that in 72 hours nicotine is out of my system and a couple of weeks later all chemicals have also made an exit - so what is left is memories (triggers) I get them a few time, but know exactly what they are, something I did when I was smoking - so I tell myself I have not quit smoking I have stopped for awhile - I live with a smoker, and as sick as it sounds, I like the smell, of course I want my hubby to quit, but that is his choice - I have come to terms that I am a smoker, always will be, I was very good at it - However I am a stubborn old cow, and I intend to be in charge of what I do to this old body - and that is to live by the matra NTAP
I believe in you Annette and I know you can do this.
imageSuzie
129 days and I will make Silver