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Freedom from Nicotine - a cold turkey nicotine dependency recovery forum
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I am having difficulty
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Re: I am having difficulty
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kattatonic1 gold4
I am having difficulty
#1
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Feb 2 07 9:44 AM
Hi Annette,
Congratulations on that beautiful Quit!
Listen, this too shall pass. Good idea to post instead of smoke! Here is some reading that I hope is timely for you today. If you return to smoking, you will continue to get triggers, but they will be many times a day for the rest of your life. If you continue with your Quit, they will continue to diminish. Know that comfort is coming.
Kay
(Gold x 3)
Smoking triggers
Some past letters: bad day at 4 months, trigger causes; being honest
Triggers, what are they
Triggers, should I avoid them?
Triggers, breaking links to our crave generator
Triggers - a strange trigger - opportunities for truth
Triggers - reminders from your executive assistant
Why am I still having urges?
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Welcome to Freedom from Nicotine
Forum Tips
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The Message Board
Questions
Topic Index
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Nicotine
Dependency
Physical
Planning
First 72 Hours
Dependency's Costs
Cue Extinguishment
Encouragement/Support
Recovery Layers
Emotions
Rationalizations
Navigating Withdrawal
Fixation
Relapse Prevention
News & Studies
Nicotine Studies and News
Quitting Methods & Nicotine Products
Youth Dependency Prevention
General
FFT's 22 Message Boards
Advice 4 Newbies
Craves - Thoughts
Emotional Loss
Glory Week
Help Me - SOS
Symptoms
Quitting Aids
My New Life ...
News and Sites
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Planning to Quit
Stats Parade
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Prevent Relapse
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Prevent - Teen
Health - ETS
Reasons to Quit
1st Post - Diary
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