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Feb 2 07 5:23 PM
Hi Annette and sorry to hear you are having a hard time of it. I can see by the links Kay has sent, you've got all the right material for reading...and that's what we need to do. Sometimes it does feel like two steps backward, but it's those small steps forward that make all the difference. Back to basics. Just NTAP during this moment, then this hour and then just for today, which for you is tomorrow already. Sometimes we need to look deeper to see what we are really the craving...Keep reading Annette. You are coming up on bronze and your ARE doing it one day at a time. Like JoeJ says, it wouldn't be one, it would be a carton, then two and then back into the chains and insanity of full fledged, life risking smoking. After two 1/2 months, I don't think that is what you want is it? Never Take Another Puff was your pledge. Keep it in the now and before you know is Bronze time!!
VICKI - Free and Healing for Five Months, Thirty Days, 15 Hours and 36 Minutes, while extending my life expectancy 12 Days and 18 Hours, by avoiding the use of 3673 nicotine delivery devices that would have cost me $832.70.
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