• Liza - you gotta get yourself one of O'Bob's trump cards - I'm sorry, I still haven't taken the time to figure out how to post links but if no one reads this and helps out, just go to the Nicotine Cessation Topics Index and click on Last Line of Defence - it's, for me, indisputably the silver bullet for getting rid of those bad bad craves, those blah days when you wonder whatever possessed you to think you'd be better off not smoking, every possible situation you can think of that might weaken your resolve - it's the Trump Card that trumps every negative junkie thought that gets past your best intentions.

You will survive Liza - just take it One Day at a Time - NTAP

Susan, Gold! and you will be too.