Tex here to the rescue. Like you told me today on my SOS, we can do it. JoeJ sent me something that really put it in perspective. see below. And Cosmic . . . get tuff . . . Cowboy up.

There are two ways to get over the urge for that cigarette. First, you can borrow, buy or steal one and smoke it. That will satisfy the urge for that one cigarette. It will also create an urge, a need, a full-fledged addiction for another one plus an additional million (if you live long enough to smoke a million) after that. Considering this, taking a cigarette is not a preferable solution.

The other method of getting over the urge is, simply, don't take one. You don't have to take a pill, a shot, a candy bar or a drink. All you have to do is think of something else. Go back to work, take a walk or just take a deep breath of fresh air. The urge will pass in seconds and once again you will go hours, days, weeks and eventually months before you have another urge. Stay happier, healthier and better looking and smelling.