ForgotPassword?
Sign Up
Search this Topic:
Forum Jump
Jan 24 07 7:24 PM
You've shown how smart you are by reaching out for help instead of reaching out for a smoke. I'm on day 26 and I know EXACTLY what you're feeling right now. I'm learning that I can get through the craves by coming to this site, by breathing in deeply, imagining bright healing light coming in, and exhaling, imagining the toxins, etc. exiting my body. Another gift I've received from this site is learning that everytime I start romanticizing a cigarette, it's really helpful to re-phrase it. It's not a pretty little white cigarette I want....it's the killer nicotine I want. That makes a huge difference to me.
Hang in, quit buddy. Hang in. We can do this, you and I.
Interact
Share This