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Freedom from Nicotine - a cold turkey nicotine dependency recovery forum
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I need a hand please??
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Re: I need a hand please??
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katsrule8
I need a hand please??
#1
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[-]
Dec 8 06 2:25 AM
Hiya Megan
I have been following your progress and your double greening very proud of you..
Things will always happen - and you can choose to handle the situation how you want to - you have read here articles about how smoking a cigarette in a crisis or even a good event makes you feel better, and you know that is so wrong, a never smoker will handle the same crisis without a cigarette, so why can't we.
Things happen and they will happen whether you smoke or not, but once the crisis has passed and you have relapsed what have you achieved, only to be bound back into slavery.
Take deep breaths stand tall and think clearly.
There for you my quit sister.
Suzie
73 days and Proud...........................
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Welcome to Freedom from Nicotine
Forum Tips
Color Clubs
The Message Board
Questions
Topic Index
Image Library
Nicotine
Dependency
Physical
Planning
First 72 Hours
Dependency's Costs
Cue Extinguishment
Encouragement/Support
Recovery Layers
Emotions
Rationalizations
Navigating Withdrawal
Fixation
Relapse Prevention
News & Studies
Nicotine Studies and News
Quitting Methods & Nicotine Products
Youth Dependency Prevention
General
FFT's 22 Message Boards
Advice 4 Newbies
Craves - Thoughts
Emotional Loss
Glory Week
Help Me - SOS
Symptoms
Quitting Aids
My New Life ...
News and Sites
Weight Control
Planning to Quit
Stats Parade
Milestones
Getting Around
Prevent Relapse
Addiction
Prevent - Teen
Health - ETS
Reasons to Quit
1st Post - Diary
Favorite Strings
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I need a hand please??
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