Hiya Megan image
I have been following your progress and your double greening very proud of you..
Things will always happen - and you can choose to handle the situation how you want to - you have read here articles about how smoking a cigarette in a crisis or even a good event makes you feel better, and you know that is so wrong, a never smoker will handle the same crisis without a cigarette, so why can't we.
Things happen and they will happen whether you smoke or not, but once the crisis has passed and you have relapsed what have you achieved, only to be bound back into slavery.
Take deep breaths stand tall and think clearly.
There for you my quit sister.
imageSuzie
73 days and Proud...........................